All posts tagged: healthy food

Strawberry Banana Frozen Yogurt

One of the most frequent after-dinner desserts we as a family grab is frozen yogurt. For those times ice cream and pancakes feel a tad much, we opt for this supposed healthy and guilt-free treat. Although I still consider store-bought frozen yogurt a treat because hey, there are few things that taste that good I’d […]

10 Superfoods to Eat Today

Superfoods are foods high in nutrients and phytochemicals, with few negative properties such as artificial ingredients, saturated fats, and other chemical additives. Although the term “superfoods” has been contested to be a purely marketing gimmick, I can’t say that I prefer loading up on vitamins to these natural foods. All or most of the foods […]