All posts tagged: morning person

How to be A Morning Person (When You’re Not)

If Neil Sedaka sings, “breaking up is hard to do,” many of us would say waking up (early) is also hard to do. But it doesn’t have to be. Being a morning person isn’t necessarily something you are born or not born with. Like many things, it can be learned, practiced, and mastered over time. What better way to start the day than being fresh and awake in the morning? Donuts, maybe. Here’s that donut. HOW TO BE A MORNING PERSON (WHEN YOU’RE NOT) 1. Baby steps. If you’re not a morning person to begin with, you’re not going to suddenly spring out of bed at 6 am (just because you are reading this article. But kudos to you if you do!). Make gradual changes as you go along. If you are used to waking up at 9, set your alarm for 8.45. The next day, set it for 8.30. The following day, 8.15. And so on. You get it. Do this until you have reached your desired wake-up time. 2. Strategically position your alarm clock. Place your …